Published: 5 years ago
Category: Education, General Knowledge
Description:
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“About this Video”
Deficiency Diseases CBSE NCERT Class VI Science Lesson by Soma Mukhopadhyay for SuccessCDs videos http://videos.successcds.net.
A BALANCED MEAL
BALANCED DIET
A DIET THAT CONTAINS THE RIGHT PROPORTION OF
CARBOHYDRATES, FATS, VITAMINS MINERALS
ROUGHAGE AND WATER
DEFICIENCY
DISEASES
KWASHIORKOR
GROWTH IS STUNTED. FACE SWELLS UP. HAIR GETS DISCOLORED.
SKIN DISEASES AND DIARRHOEA
HIGH PROTEIN DIET
MARASMUS
GROWTH STOPS COMPLETELY
HIGH PROTEIN AND
HIGH CARBOHYDRATE DIET
VITAMIN A DEFICIENCY
NIGHT BLINDNESS/XEROPTHALMIA
PROBLEM IN SEEING AT NIGHT
Vitamin A
Sources of Vitamin A and beta-carotene:
Vitamin A comes from animal sources such as eggs, meat and dairy products
Beta-carotene a precursor of Vitamin A, comes from green, leafy vegetables and intensely colored fruits and vegetables
VITAMIN B1 DEFICIENCY — BERI BERI
WEAK MUSCLES AND VERY LESS ENERGY IN BODY
VITAMIN – B1
Vitamin B1 (Thiamine) is found in fortified breads and cereals, fish, lean meats and milk
VITAMIN C DEFICIENCY- SCURVY
BLEEDING GUMS
Vitamin C
Citrus Fruits, green peppers, strawberries, tomatoes, broccoli and sweet and white potatoes are all excellent food sources of
vitamin C (ascorbic acid)
RICKETS
SOFT, WEAK AND BENT BONES
VITAMIN D
CALCIUM DEFICIENCY
WEAK BONES
WEAK TEETH
CALCIUM
Food sources of calcium include dairy products, green leafy vegetables and meat
IODINE DEFICIENCY – GOITRE
SWELLING OF NECK AND MENTAL DISABILITY
SOURCES OF IODINE
SEA FISH
COMMON SALT
IRON DEFICIENCY-ANAEMIA
IMMENSE WEAKNESS AND FATIGUE IN THE BODY
IRON RICH FOOD
HAPPY BALANCING
Say YES
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