Deficiency Diseases CBSE NCERT Class VI Science Lesson

Published: 5 years ago

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Deficiency Diseases CBSE NCERT Class VI Science Lesson by Soma Mukhopadhyay for SuccessCDs videos http://videos.successcds.net.

A BALANCED MEAL

BALANCED DIET
A DIET THAT CONTAINS THE RIGHT PROPORTION OF
CARBOHYDRATES, FATS, VITAMINS MINERALS
ROUGHAGE AND WATER

DEFICIENCY
DISEASES

KWASHIORKOR
GROWTH IS STUNTED. FACE SWELLS UP. HAIR GETS DISCOLORED.
SKIN DISEASES AND DIARRHOEA

HIGH PROTEIN DIET

MARASMUS
GROWTH STOPS COMPLETELY

HIGH PROTEIN AND
HIGH CARBOHYDRATE DIET

VITAMIN A DEFICIENCY
NIGHT BLINDNESS/XEROPTHALMIA
PROBLEM IN SEEING AT NIGHT

Vitamin A
Sources of Vitamin A and beta-carotene:

Vitamin A comes from animal sources such as eggs, meat and dairy products

Beta-carotene a precursor of Vitamin A, comes from green, leafy vegetables and intensely colored fruits and vegetables

VITAMIN B1 DEFICIENCY — BERI BERI

WEAK MUSCLES AND VERY LESS ENERGY IN BODY

VITAMIN – B1
Vitamin B1 (Thiamine) is found in fortified breads and cereals, fish, lean meats and milk

VITAMIN C DEFICIENCY- SCURVY

BLEEDING GUMS

Vitamin C
Citrus Fruits, green peppers, strawberries, tomatoes, broccoli and sweet and white potatoes are all excellent food sources of
vitamin C (ascorbic acid)

RICKETS
SOFT, WEAK AND BENT BONES

VITAMIN D

CALCIUM DEFICIENCY
WEAK BONES
WEAK TEETH

CALCIUM
Food sources of calcium include dairy products, green leafy vegetables and meat

IODINE DEFICIENCY – GOITRE
SWELLING OF NECK AND MENTAL DISABILITY

SOURCES OF IODINE
SEA FISH
COMMON SALT

IRON DEFICIENCY-ANAEMIA
IMMENSE WEAKNESS AND FATIGUE IN THE BODY

IRON RICH FOOD

HAPPY BALANCING
Say YES
Say NO

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